Sunday Recipe- Spanish Lasagna
We are making alot of changes to our business we will feature a recipe segment every Sunday for all of our friends and followers-- Cook...
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Milliestouch
Nov 213 min read
Ginger Bug Benefits
**The Magic of Homemade Ginger Bug: Benefits and How to Get Started** Fermentation has been making a comeback in kitchens worldwide, and...
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Milliestouch
Jun 303 min read
Heavy Metal Cleanses and why they are important...
## The Importance of Heavy Metal Cleanses: Detoxifying for Better Health In today's modern world, exposure to heavy metals is an...
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Milliestouch
Jun 302 min read
The Top 5 Reasons to Switch to Natural Skin Care Products
Here are the 5 reasons you should switch to more natural products
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Milliestouch
Mar 303 min read
What's the best type of body scrub for your skin: Sugar or Salt?
In the world of skincare, exfoliation plays a vital role in achieving smooth, radiant skin. Among the myriad of exfoliating products,...
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Milliestouch
Mar 32 min read
Easy Homeade Immunity Shots
quick easy Natural Immunity shots
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Milliestouch
Feb 14, 20231 min read
Love Language: How to Speak to your Partner
 Love Language theory is the one of the most important misunderstood theories The Love Language theory was proposed by a man named ...
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Milliestouch
Mar 11, 20221 min read
Face Mask Friday
Face masks should be a part of your weekly routine. Face Masks are not only relaxing but they help to detox, cleanse your pores and they...
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Milliestouch
Nov 2, 20211 min read
Winter Cough Medicine Recipe
While elderberry has been a folk remedy for centuries, Studies have found that elderberry syrup can reduce the duration of flus, as well...
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Milliestouch
Sep 30, 20211 min read
Beet/Apple smoothie
What you will need: 1 fresh beet 1 apple 1 carrot 1 slice of pineapple Coconut water (pineapple) Ice Combine all ingredients and Blend!
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Milliestouch
Aug 28, 20211 min read
Homeade V8 juice
We always seem to forget we can create some of our favorite drinks and dishes right in the privacy of your own home. Check out this...
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Milliestouch
Aug 8, 20211 min read
Watermelon Spritzer
Today was a real relaxed day! Didn't do big cooking just some sausages on the grill and Watermelon Spritzers. CHECK OUT THE RECIPE BELOW...
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Milliestouch
Aug 5, 20211 min read
Brown Sugar Salmon- Pan seared
Preparation/cook time: 15-20minutes What you will need: Wild Salmon or Salmon fillets Onion powder Garlic Powder Adobe (my go to...
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Milliestouch
Feb 12, 20215 min read
DO YOU FEEL STUCK?
Feeling Stuck? Get Yourself Out of a Rut in Three Steps There will always be times in life when we feel a bit stuck. Maybe it feels like...
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Milliestouch
Feb 12, 20212 min read
5 signs your ready to start your own Business
Are you ready to take the leap of faith and make money off a hobby, craft or are you thinking about starting a business. Below are 5 sure...
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Milliestouch
Jan 18, 20212 min read
Sea Moss!! Super food or placebo
Sea Moss has has everyone in an uproar! I am not sure if its the big push about it on social media and in fitness circles or do people...
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