MilliestouchNov 2, 20211 min readWinter Cough Medicine RecipeUpdated: Feb 4, 2022Rated 0 out of 5 stars.No ratings yetWhile elderberry has been a folk remedy for centuries, Studies have found that elderberry syrup can reduce the duration of flus, as well as boost the immune system in both the healthy and sick.
While elderberry has been a folk remedy for centuries, Studies have found that elderberry syrup can reduce the duration of flus, as well as boost the immune system in both the healthy and sick.
Beet/Apple smoothieWhat you will need: 1 fresh beet 1 apple 1 carrot 1 slice of pineapple Coconut water (pineapple) Ice Combine all ingredients and Blend!
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